Pharmaceutical in Donna, Texas
Tips on Remembering Your Medication Dosage
Good medication adherence is key to faster recovery and maintaining good health. To do this, however, you must remember to take them in the first place.
That is why, as a provider of medical supplies in Donna, Texas, we are listing down the ways you can make remembering to take your medication easier. These include but are not limited to the following:
- Create a routine
With a set schedule, you can remember things better than if the order of things is constantly changing. Take your medication before or after every meal, or after brushing your teeth so you can establish a routine.
- Keep your medication visible
Follow the “out of sight, out of mind” principle. Make sure to put your medication and other pharmaceutical products in Donna, Texas in places where you can easily spot them, such as your nightstand or your kitchen counter.
- Set an alarm
Having an alarm is a must, especially if you follow a busy lifestyle or a hectic schedule at work. This may also be necessary if the timing for taking your medication is important.
- Use a daily or weekly pillbox
A pillbox with compartments for when you need to take them is a great tool to stay on track and prevent double doses. You can get one from your local pharmacy.
- Be prepared for emergencies
Regardless of your personal efforts, emergencies and other unforeseen circumstances can prevent you from taking your medication within schedule. That is why carrying extra doses, recording each dosage, and having someone else keep extra medication can be helpful.
We hope the list above helped! Remember to follow your medication as prescribed by your doctor. For your pharmacy needs and other medication services in Texas at O.K. Pharmacy, don’t hesitate to give us a visit today.